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Light Up the Day, Keep It Dark At Night

Light Up the Day, Keep It Dark At Night

Researchers are finding that light has a lot to do with sleep, and that it may be more important to keep it dark at night. There are various studies that have been done and the research proves that people that are on a phone or computer or that are around bright lights, may have moreRead more about Light Up the Day, Keep It Dark At Night[…]